Advanced Training Pathway Grading: Level 1 (Grades 1-4)

£25.00

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SKU: grading-event Category:

Description

Sunday 12th June 2022.

Grade 4: 11:00am – 12.00pm
Grade 3: 2pm – 3pm
Grade 2: 3.30pm – 4.30pm
Grade 1: 5pm – 6pm

Street Motion Grading Events take place regularly throughout the year and are a great way of tracking your progress, having a goal to aim for and learning new skills and celebrating your achievements.

Grade 1 is intended for anyone who has been training for 3 months or more and is suitable for beginners.
Grade 2 is intended for anyone who has completed Grade 1 and has been training for 6 months or more
Grade 3 is intended for anyone who has completed Grade 2 and has been training for 9 months or more.
Grade 4 is intended for anyone who has completed Grade 3 and has been training for 12 months or more.

Price of the grading event includes grade-specific t-shirt and certificate for those who pass. Those who do not complete the grading will be able to have a second attempt at no cost next time.

Participants will be assessed on the following skills:

Grade 1 (Level 1)

  1. Step vault
  2. Sideways roll (Side Flip Progression)
  3. Two handed vault
  4. 10m wall balance (Brick Width, <= 0.5m high)
  5. Standing jump between two box tops. (Different lengths for different age groups)
  • 10 Push-ups
  • 10 Leg Raises
  • 10 Squats

Grade 2

  1. Speed vault
  2. Turn vault
  3. Running precision jump
  4. Palm spin
  5. Forward roll (front flip progression)
  • 20 Push-ups
  • 20 Leg Raises
  • 20 Squats

Grade 3

  1. Monkey vault
  2. Overhang climb-up
  3. Two step vertical wall run
  4. Downward precision jump
  5. 5m overhead wall traverse
  • 30 Push-ups
  • 30 Squats
  • 1 Minute Plank

Grade 4

  1. Dash vault
  2. Three step horizontal wall run
  3. Box jump (back flip progression)
  4. Parkour roll
  5. Side flip
  • 40 Push-ups
  • 40 Squats
  • 2 Minute Plank

Additional information

Assessment Level

Grade 1, Grade 2, Grade 3, Grade 4

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